Wisdom For Any Situation

When my daughter was young, about ten, she had some insecurity issues related to her ability to do well in school and have the "popular" girls include her in their activities. We made a fun project out of helping her learn her "Times Tables" and we encouraged her love of reading and writing.  Best of all though, to me, were the mother-daughter conversations while sitting on her bed.  Of particular encouragement to her were  Bible verses from Psalm 119, verses 98-99: "Your commands make me wiser than my enemies, for they are ever with me.  I have more insight than all my teachers, for I meditate on your statutes."  For some people, these words could rapidly feed an ego and cause a few problems; for an insecure little girl, however, they were just what she needed.

This memory came to my mind as I read a daily devotional this week and listened to the sermon in Sunday morning church.  Our minister challenged us to share God's Good News, and explained that there were many ways to do that, and one didn't need a theology degree or extensive training to obey God's desire to have us encourage, uplift, and testify to people who cross our path.  Later in the day, I read in Isaiah 50 about the struggles the Israelite people were having, being held captive far from their homeland. Verse 4 says "God has given Me the tongue of the learned, that I should know how to speak a word in season to him who is weary."

So often I hesitate to speak to someone, even with a phone call, because I don't know what I will say, or my human, physical strength is weak.  How encouraging to know that God is just waiting for that opportunity to bail me out of my predicament; HE will help me; HE will give me the words to say: He will make up for all my inadequacies!  This is the encouragement that I need right now, and I am sure it will make me go on in greater strength for this week.

Where Does My Help Come From?

This week, my Bible moved from the back of my desk in the bedroom to the lamp table by my recliner in the living room, by a nice sunny window.

Today was an unusually wonderful, warm day to enjoy all things outdoors, and I enjoyed especially my favorite "sport" of looking at the hills around our home, hills that sometimes look like they should be the "Blue Ridge Mountains".

Yes, there really is a connection between those two leading sentences!

In Psalm 121: 1-2, it says (my paraphrase) "I lift my eyes unto the hills.  Where does my help come from?  It comes from the Lord, who made the heavens and the earth--and the valleys and hills."

I believe the Lord wants us to pray, to thank Him for His help even as we ask.   However, He has also given us an instruction book, and my neglect of it is not a good excuse for me to cry, "Help, Lord, help!"  Therefore, I need to remember where my help really does come from, and how to regularly receive the help I need for any situation.  In Psalm 199:105 there are words that provide a strong reminder, words that have been made into a song sung by many professional recording artists as well as the average person in a pew.

"Thy word is a lamp unto my feet And a light unto my path. "

And that is why the placement of my Bible and the hills around my home have something in common.

I know where my help comes from.

The Blessing of Food

Right now, as I write this, I am hungry.  It's past time for lunch, and my breakfast was cereal and fruit (Oops! Plus coffee and a taste of the brownies I made yesterday, or maybe just a bit more than a taste). I'm thinking that I don't trust myself to go to the kitchen.

I just referred myself to Dr. Scott Conard's book again, the section on food.  He says, "Food is the strongest drug you put into your body.  With food that blesses your body, health and wellness ensue."  I need to send up a prayer before I go to the kitchen. There is no doubt but that I am blessed with God's provisions for me in the area of quantity and quality of food. I still have a choice of how much I want to be blessed, and making right choices will result in greater blessings.

I am re-learning quite a bit.  I've studied health-related subjects for many years, seeking to find my own answers to the health challenges I've faced.  As I've said before, learning is much easier than doing, especially doing enough to make a new habit.  Making a habit of something good, however, is simply done by repeating that action.  It seems that I need very frequent reminders--repeating the learning will hopefully lead to repeating the healthful actions.  It's a healthy habit in the making.

One thing I am sure of: no matter how much I learn and attempt, there is a high risk of failure if I depend only on my own strength. With God, however, there is great hope, because He "is able to do far more than we would ever dare to ask or even dream of--infinitely beyond our highest prayers, desires, thoughts, or hopes."
(Ephesians 3:20 TLB)

Obedience

Today I was challenged to believe God for something that I thought was too big.  I have several of those issues, but the one that seems to be most bothersome is that my body doesn't want to go along with what my mind wants to do!  As I pondered on it during the day, I remembered the admonition from Dr. Conard's book to ask God what to eat.  I did this, and I believe God answered by telling me to ask myself what foods would contribute most to making my body healthier. Unfortunately, I had already yielded to the temptation to bake a pan of brownies.  I'd like to say that I resisted them, but can only say that I didn't eat as many as I wanted to!  I also ate some fresh blueberries, and had meat, a potato, and a salad for dinner.  As I end this day, I have to admit to partial obedience.  I know what to do, but I don't always do it.  I think I'm learning.  I really want to learn how to obey God, and develop healthy eating habits. Father, God, I need your help.  Thank you for wisdom, strength, and your care for me.

Do You Have the 7 Keys?

I have been reading and re-reading a book by Scott Conard, MD titled  Weight Loss the Jabez Way.  You may or may not be familiar with another book describing the Old Testament character of Jabez and his prayer, but it is not necessary to the understanding of Dr. Conard's book.  There are 2 major parts of his book that distinguish it from all other books I've read about diet, weight loss, and health (and there have been many). 

One is that he suggests asking God for wisdom about what you eat as well as other health habits.  This is enlightening for me, because as I said, I've read many books on those subjects rather than just going directly to the Source, God.

The second part of the book is "7 Keys to Adding Years to Your Life & Life to Your Years".  This relates to total health rather than just weight management. The 7 keys, or healers, are air, water, sleep, food, play, relationships, and purpose.  This is going to involve a big learning curve for me, since I have struggled in all of those areas, but I'm really looking forward to the challenge. 

Either for a few days, or from time to time, I plan to share some things I'm learning in this area, and hopefully, it will help me stay on track and inspire someone else to begin a healthier lifestyle.  Life is too short to be lived poorly!

More Restoration

My last blog involved personal, physical and spiritual restoration.  The word restoration cannot today be remembered at all without taking into account the thousands of people in our country who have suffered so much damage and personal loss from the numerous tornados and other storms of the past several days. Homes and businesses were completely destroyed, yet people interviewed repeatedly said all that can be replaced, rebuilt, but they were thankful that their family and friends survived.  Others did have to suffer the loss of loved ones, yet many were still able to see the hand of God helping them get through the experience, and some were comforted by the assurance that their loved ones had not only lived a good life, but now had gone to heaven.  I cried with them, via television of course, and shared a bit of their pain and their joy.

Tonight, in a different area and circumstance, a man I watched on television spoke of his difficulty in earning a living after suffering unemployment, and even worse, suffering the loss of his son in Iraq.  He was asked how he got through the pain, and he said his answer was "easy" to come by. His faith, his God, made each day possible.

Also this week, I heard and saw an interview with a Syrian man who was called "Daniel"; he so passionately and touchingly spoke of the horrible atrocities in his country, and asked "Why won't someone come to help us?"

I can't physically go to help any of these people. However, especially when I think of "Daniel" and his question, "Why won't someone come to help us?", I know that it is my responsibility to help someone, in some way.  It is just too easy to get wrapped up in the little complexities of my personal daily life, and act like there's nothing I can do for anyone else.  The truth is different.  What God calls me to do, I know He can give me the ability to do it.  My action must be to obey.

Restoring the Temple

This is an idea that has gone around in my brain for many years already, until I've finally found it very difficult to ignore.  Countless New Years' resolutions aside, I know that my body is greatly in need of some shaping up; I need to stay on a healthy diet for more than 2 days at a time.  Sometimes I make it a week, just once I did it for a month. I want to say I have a built-in failure component, but I know all about negative versus positive affirmations, so I can't get by with that excuse.  There has to be a deeper motive for me to achieve success in the "Shape Up" department.  There has to be, and there is. 

Let's look at the underlying truth, as I believe it.  The Bible, in 1 Corinthians 6:19 (NIV) says "Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God?" and in 2 Corinthians 6:16 says "...For we are the temple of the living God. As God has said, 'I will live with them...' "

I surrendered myself to God, many years ago (although I'm still learning how to leave myself in His hands).  Even when I fail, as often as I do, God does not.  Therefore, whatever the level of obedience I'm at, God still is the same, and He still dwells in me as He has promised.  That means, my body is His dwelling, His temple.